The World Health Organization (WHO) advises people to stay active at home. Dancing to music for a few minutes is a physical activity which help you to keep fit and healthy. And for me , it seems more fun! Should we give it a try with this music on You Tube ? 😀 A disclaimer : please note, to perform this dance fitness is at your own risk and responsibility.
It’s the first post that I published with fitness as a topic . I hope you have enjoyed it.🎵
Have a lovely day !
Thank you for your visit! Mizou
https://www.zazzle.com/z/aotv0mi1?rf=238556144157920359
pe blog 
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I have just seen , on youtube , the video music of the mondial for South Africa
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It”s a kind of coincidence, isn’t it ? Enjoy your weekend with music !
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You reminded me of Sgakira and her song …☺
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I like this song too . I guess I should work out a bit more … 😀
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See what your heart and mind deeply feel is right . You can tell mire than others could say …
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You’re right! Thank you for your kind words !
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Blessings…
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Thanks a lot. Stay safe you too !
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🕉✅🏳️🌈🌙🌘☀️🌝🇱🇧😊⚛♾
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🥰❤💖😍🙏🙏
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That sounds great Mizou!
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I’m happy you liked it !
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Loved it! Reminds me of the World Cup in South Africa. Great post Mizou! Cheers!
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Thank you very much Francisco ! Cheers !
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My pleasure Mizou. 🙂
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🙏
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Hello,
I like this video… Thanks a lot. Have a nice day 😉
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I’m glad you liked it ! Enjoy your weekend too with this video ! 🥰 Thanks !
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Thanks for sharing this amazing workout video😊
Really enjoyed it!
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I’m glad you enjoyed it😊 And I’m so grateful for your positive feedback.🙏 I’ll try to post more of this topic since the future of travel is uncertain … !
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I have nominated you for ideal inspiration blogger award. Please have a look https://daneelyunus.com/2020/05/11/ideal-inspiration-blogger-award/
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Thank you so much for nominating me and for your consideration. Please bear with me, I’ll do it later.
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Most welcome, I will waiting for your reply
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Just what I needed rn in quarantine! Good job! 😀
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I’m happy for you ! Thanks for passing by and taking your time to comment ! Keep dancing !😀
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Thank you so very much! 🙂
Thanks for extending you support as well 😀
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🙏💖
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One of my favorite songs and dances. Love it!
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I’m glad you loved it ! Thanks for visiting !😊
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Hehehehe! Nice nice nice! Made me dance!
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👏👏👏 Great ! Thank you ! 👌
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Looks like fun! Cheers and Thank You! 😄
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Cheers ! Welcome and thank you for your visit and your kind words ! 😀
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My pleasure! 💕
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❤
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The vibe is so amazing.
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💃
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💃👍 Thank you for your visit !
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This song always makes me dance! 💃🏼
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That’s great ! Keep dancing ! 👌
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I’m really happy for this. I’ve been looking for new workouts when I saw this one! Thank you for your post! ☺️
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I’m glad it helped. 😊 Thank you too for visiting ! ❤
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Reblogged this on Ned Hamson's Second Line View of the News.
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Thank you.
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