Shape of you, dance fitness on YouTube

Today I just want to share with you this video on YouTube.

Shape of you, shape of me, shape of us!!!

Let’s start this day with some fitness and music to make you in good mood. Disclaimer : please note, to perform this dance fitness is at your own risk and responsibility.

According to WHO, some regular 30minutes exercise daily would bring great benefits to our health. Add more Fruits, vegetables in our dish and enjoy your life!!!! Keep exercising, keep smiling! 😊

Have a great and relaxed weekend ahead!

Please check out the links below for more similar posts on Pe Blog:

Your diet is a bank account…

waka waka dance fitness

Published by Mizou

My Name is Mizou, and I've dreamed a lot about travelling. It's a great pleasure for me to share my posts with you. I hope you'll enjoy reading them.

31 Replies to “Shape of you, dance fitness on YouTube”

    1. I suppose it takes a while to master all of these moves and a lot of passion for the song and fitness as well! They did indeed do a good job!
      Thanks for dropping by. Your comment is highly appreciated as usual.

      Liked by 1 person

      Reply
  12. Pingback: Zumba workout for beginners – pe blog
  13. Pingback: K-POP DANCE WORKOUT on YouTube – pe blog

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